THC Open Mindfulness MCP

Finds free guided audio practices from The Holistic Care's Stillness Library (short guided meditations, breathing practices, and Yoga Nidra sessions) — e.g. 'a free practice for someone upset after an argument' or 'a short breathing practice for children'. Every result returned by this tool is free; paid Stillness Library tracks are never exposed through the public API this server relies on. There is no audience metadata on practices — use category: 'children' for child-appropriate practices, and treat other audience assumptions as unsupported rather than inferred.

Finds interactive mindfulness games for children, teens, or adults from The Holistic Care's public games library — e.g. 'a grounding game for a 9-year-old' or 'a short breathing game under 5 minutes'. `age` and `max_duration_minutes` only match games whose own published metadata actually states an age range or duration; a game with no stated age range is never assumed to fit. Most games in this library are free; a small number require an email to access — check each result's `access` field rather than assuming.

Finds The Holistic Care's public PanchaVikas resources — the five-element (Prithvi/Jal/Agni/Vayu/Akash) child-development framework's public overview, public pathway summaries, and the public downloadable guide — e.g. 'public PanchaVikas resources related to Jal' or 'what is the PanchaVikas Prithvi pathway about'. This tool ONLY has access to public framework material. It does NOT have access to, and cannot retrieve, the private 216-session school curriculum, session plans, teacher scripts, or any other proprietary implementation material — a request for that content should be answered by explaining that only the public framework overview and pathway summaries are available here, and returning those if relevant.

Finds episodes of The Holistic Care Podcast: short episodes for parents, teachers and caregivers on children's emotional wellbeing, published in English ('en') and Hindi ('hi'). Examples: 'an episode about a child's anger', 'all Hindi episodes in season 2'. Filter with `language` and `season`; `query` matches every word against the episode title, summary and key question. Each result gives the episode's summary, duration, release date, the episode page (canonical_url) and the YouTube video (video_url). Transcripts and companion guides are not available through this server — link to the episode page instead. Use get_mindfulness_resource with resource_type 'podcast_episode' and an id such as 'PC-S02E03-EN' to fetch one episode.

Fetches the full detail record for ONE specific, already-identified public resource — use this after search_mindfulness_resources or another find/search tool has surfaced a slug or id you now want the complete record for (e.g. a glossary term's full extended explanation, or a game's full description). For blog/mindfulness_game/guided_practice/research/glossary, `identifier` is the resource's slug. For panchavikas_pathway/panchavikas_download, `identifier` is the resource's stable id (e.g. 'PV-pathway-jal'), since that family has no slug. For podcast_episode, `identifier` is the episode id (e.g. 'PC-S02E03-EN'). A resource that does not exist and a resource that exists but is private behave identically here (a clean not-found result) — this tool never confirms or denies the existence of private content.

Looks up the definition of a single mindfulness, yoga, meditation, kundalini, ayurveda, or nonduality term from The Holistic Care's public glossary — e.g. 'What does aparigraha mean?' or 'define yoga nidra'. Returns at most one best-matching term with its plain-language definition and, when available, etymology and related terms. If the term genuinely isn't in the glossary, this returns a clear no-match result rather than a guessed or invented definition.

Finds plain-language summaries of published research behind The Holistic Care's mindfulness, meditation, and yoga content — e.g. 'research on yoga nidra and sleep' or 'meta-analyses on mindfulness for anxiety'. Each result is a summary of a real study (with authors, year, journal, and a stated limitations note where available), never a THC-authored medical claim. This tool does not provide medical advice, diagnosis, or treatment guidance, and study findings should not be read as guarantees of outcome for any individual.

Free-text search across every public resource family on The Holistic Care (blog articles, mindfulness games, free guided practices, research summaries, glossary terms, public PanchaVikas resources, and podcast episodes). Use this as the general entry point when a request doesn't clearly belong to one specific family — e.g. 'Find something about breathing for anxiety' or 'What has THC published about nondual awareness?'. `resource_type`, `category`, `audience`, `skill`, and `age` are applied as a post-filter over the text search results (the underlying search endpoint only supports free-text query natively), so a narrow combination of filters plus a rare query term can legitimately return few or zero results even if matching resources exist outside the searched batch — for a guaranteed, fully server-side filtered result within one resource family, prefer find_mindfulness_games, find_guided_practices, search_mindfulness_research, lookup_mindfulness_term, or find_podcast_episodes instead.