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Daily calories, BMI, protein and water for adults, each with its range and method.
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bmi_calculator Read-only
Body mass index from height and weight, its WHO adult category, and the weight range WHO calls normal for that height. Height (height_cm, or height_ft with height_in) and weight (weight_kg or weight_lb) are both required.
Height in centimetres, 100 to 250
Height in feet, with height_in, instead of height_cm
The inches part of the height, 0 to 11
Weight in kilograms, 25 to 400
Weight in pounds, instead of weight_kg
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claude mcp add --transport http calculators https://nume.co.in/mcp
Tools (4)
Tool list last changed Nov 12, 2026.
bmi_calculatorBody mass index from height and weight, its WHO adult category, and the weight range WHO calls normal for that height. Height (height_cm, or height_ft with height_in) and weight (weight_kg or weight_lb) are both required.
read-only
bmi_calculator
Body mass index from height and weight, its WHO adult category, and the weight range WHO calls normal for that height. Height (height_cm, or height_ft with height_in) and weight (weight_kg or weight_lb) are both required.
| Argument | Type | Description |
|---|---|---|
| height_cm | number | Height in centimetres, 100 to 250 |
| height_ft | integer | Height in feet, with height_in, instead of height_cm |
| height_in | number | The inches part of the height, 0 to 11 |
| weight_kg | number | Weight in kilograms, 25 to 400 |
| weight_lb | number | Weight in pounds, instead of weight_kg |
Input schema (JSON)
{
"type": "object",
"required": [],
"properties": {
"height_cm": {
"type": "number",
"maximum": 250,
"minimum": 100,
"description": "Height in centimetres, 100 to 250"
},
"height_ft": {
"type": "integer",
"maximum": 8,
"minimum": 3,
"description": "Height in feet, with height_in, instead of height_cm"
},
"height_in": {
"type": "number",
"maximum": 11.9,
"minimum": 0,
"description": "The inches part of the height, 0 to 11"
},
"weight_kg": {
"type": "number",
"maximum": 400,
"minimum": 25,
"description": "Weight in kilograms, 25 to 400"
},
"weight_lb": {
"type": "number",
"description": "Weight in pounds, instead of weight_kg"
}
},
"additionalProperties": false
}calorie_calculatorDaily calories for an adult to maintain weight, lose body fat or build muscle. Works out maintenance from age, sex, height, weight and how active a normal day is, not counting exercise, then the daily target and its range for the goal. Returns kcal a day, the range and a link to the method. Height (height_cm, or height_ft with height_in) and weight (weight_kg or weight_lb) are also required.
read-only
calorie_calculator
Daily calories for an adult to maintain weight, lose body fat or build muscle. Works out maintenance from age, sex, height, weight and how active a normal day is, not counting exercise, then the daily target and its range for the goal. Returns kcal a day, the range and a link to the method. Height (height_cm, or height_ft with height_in) and weight (weight_kg or weight_lb) are also required.
| Argument | Type | Description |
|---|---|---|
| age* | integer | Age in years. The calculator is for adults; under 18 it says so instead of a number |
| day* | string | A normal day, not counting exercise: seated (desk, driving), walking (errands, stairs, a commute on foot), on_feet (teaching, a shop, housework), physical (lifting, building, farm work) |
| sex* | string | female or male; the equations and reference values differ by sex |
| goal | string | Optional. Without it, the answer is maintenance |
| height_cm | number | Height in centimetres, 100 to 250 |
| height_ft | integer | Height in feet, with height_in, instead of height_cm |
| height_in | number | The inches part of the height, 0 to 11 |
| weight_kg | number | Weight in kilograms, 25 to 400 |
| weight_lb | number | Weight in pounds, instead of weight_kg |
Input schema (JSON)
{
"type": "object",
"required": [
"age",
"sex",
"day"
],
"properties": {
"age": {
"type": "integer",
"maximum": 120,
"minimum": 1,
"description": "Age in years. The calculator is for adults; under 18 it says so instead of a number"
},
"day": {
"enum": [
"seated",
"walking",
"on_feet",
"physical"
],
"type": "string",
"description": "A normal day, not counting exercise: seated (desk, driving), walking (errands, stairs, a commute on foot), on_feet (teaching, a shop, housework), physical (lifting, building, farm work)"
},
"sex": {
"enum": [
"female",
"male"
],
"type": "string",
"description": "female or male; the equations and reference values differ by sex"
},
"goal": {
"enum": [
"lose_fat",
"maintain",
"build_muscle"
],
"type": "string",
"description": "Optional. Without it, the answer is maintenance"
},
"height_cm": {
"type": "number",
"maximum": 250,
"minimum": 100,
"description": "Height in centimetres, 100 to 250"
},
"height_ft": {
"type": "integer",
"maximum": 8,
"minimum": 3,
"description": "Height in feet, with height_in, instead of height_cm"
},
"height_in": {
"type": "number",
"maximum": 11.9,
"minimum": 0,
"description": "The inches part of the height, 0 to 11"
},
"weight_kg": {
"type": "number",
"maximum": 400,
"minimum": 25,
"description": "Weight in kilograms, 25 to 400"
},
"weight_lb": {
"type": "number",
"description": "Weight in pounds, instead of weight_kg"
}
},
"additionalProperties": false
}protein_calculatorDaily protein range in grams from body weight and whether the person exercises most weeks, and the amount at each eating time when the number of eating times a day is given. Weight (weight_kg or weight_lb) is also required.
read-only
protein_calculator
Daily protein range in grams from body weight and whether the person exercises most weeks, and the amount at each eating time when the number of eating times a day is given. Weight (weight_kg or weight_lb) is also required.
| Argument | Type | Description |
|---|---|---|
| times | integer | Optional: eating times a day, 1 to 6 |
| exercise* | boolean | Exercises most weeks |
| weight_kg | number | Weight in kilograms, 25 to 400 |
| weight_lb | number | Weight in pounds, instead of weight_kg |
Input schema (JSON)
{
"type": "object",
"required": [
"exercise"
],
"properties": {
"times": {
"type": "integer",
"maximum": 6,
"minimum": 1,
"description": "Optional: eating times a day, 1 to 6"
},
"exercise": {
"type": "boolean",
"description": "Exercises most weeks"
},
"weight_kg": {
"type": "number",
"maximum": 400,
"minimum": 25,
"description": "Weight in kilograms, 25 to 400"
},
"weight_lb": {
"type": "number",
"description": "Weight in pounds, instead of weight_kg"
}
},
"additionalProperties": false
}water_intake_calculatorDaily water intake for an adult woman or man from the European and US reference values, including pregnancy and breastfeeding, and how much of it usually comes from drinks. With weights before and after an exercise session, also how much to drink after it.
read-only
water_intake_calculator
Daily water intake for an adult woman or man from the European and US reference values, including pregnancy and breastfeeding, and how much of it usually comes from drinks. With weights before and after an exercise session, also how much to drink after it.
| Argument | Type | Description |
|---|---|---|
| sex* | string | female or male; the equations and reference values differ by sex |
| stage | string | Optional, for women |
| after_kg | number | Weight after the same session in kilograms, 25 to 400 |
| after_lb | number | Weight after the same session in pounds, instead of after_kg |
| before_kg | number | Weight before an exercise session in kilograms, 25 to 400 |
| before_lb | number | Weight before an exercise session in pounds, instead of before_kg |
Input schema (JSON)
{
"type": "object",
"required": [
"sex"
],
"properties": {
"sex": {
"enum": [
"female",
"male"
],
"type": "string",
"description": "female or male; the equations and reference values differ by sex"
},
"stage": {
"enum": [
"pregnant",
"breastfeeding"
],
"type": "string",
"description": "Optional, for women"
},
"after_kg": {
"type": "number",
"maximum": 400,
"minimum": 25,
"description": "Weight after the same session in kilograms, 25 to 400"
},
"after_lb": {
"type": "number",
"description": "Weight after the same session in pounds, instead of after_kg"
},
"before_kg": {
"type": "number",
"maximum": 400,
"minimum": 25,
"description": "Weight before an exercise session in kilograms, 25 to 400"
},
"before_lb": {
"type": "number",
"description": "Weight before an exercise session in pounds, instead of before_kg"
}
},
"additionalProperties": false
}Security checkA100/100
We read every tool's name, description and inputs the way the model will, looking for instructions hidden from you. A clean result means no warning signs, not a guarantee. Scanned Nov 12, 2026.
- Hidden or reordered text
- Overriding the model's instructions
- Hiding actions from the user
- Reading keys or credentials
- Fake system tags
- Steering other servers' tools
- Pulling in the conversation
- Smuggling parameters
- Demanding to be used for everything
- Steering away from web search
- Download-and-run commands
- Encoded blobs
- Invisible characters
- Credentials as tool arguments
- Very long descriptions
- Read and write hints
Tool changes
What changed in this server's tools since we started watching, newest first. Each change is scanned again.
water_intake_calculatorchanged (inputs)Nov 12, 2026
{ "type": "object", "required": [ "sex" ], "properties": { "sex": { "enum": [ "female", "male" ], "type": "string" }, "stage": { "enum": [ "pregnant", "breastfeeding" ], "type": "string", "description": "Optional, for women" }, "after_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight after the same session in kilograms, 25 to 400" }, "after_lb": { "type": "number", "description": "Weight after the same session in pounds, instead of after_kg" }, "before_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight before an exercise session in kilograms, 25 to 400" }, "before_lb": { "type": "number", "description": "Weight before an exercise session in pounds, instead of before_kg" } }, "additionalProperties": false }{ "type": "object", "required": [ "sex" ], "properties": { "sex": { "enum": [ "female", "male" ], "type": "string", "description": "female or male; the equations and reference values differ by sex" }, "stage": { "enum": [ "pregnant", "breastfeeding" ], "type": "string", "description": "Optional, for women" }, "after_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight after the same session in kilograms, 25 to 400" }, "after_lb": { "type": "number", "description": "Weight after the same session in pounds, instead of after_kg" }, "before_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight before an exercise session in kilograms, 25 to 400" }, "before_lb": { "type": "number", "description": "Weight before an exercise session in pounds, instead of before_kg" } }, "additionalProperties": false }calorie_calculatorchanged (inputs)Nov 12, 2026
{ "type": "object", "required": [ "age", "sex", "day" ], "properties": { "age": { "type": "integer", "maximum": 120, "minimum": 1, "description": "Age in years. The calculator is for adults; under 18 it says so instead of a number" }, "day": { "enum": [ "seated", "walking", "on_feet", "physical" ], "type": "string", "description": "A normal day, not counting exercise: seated (desk, driving), walking (errands, stairs, a commute on foot), on_feet (teaching, a shop, housework), physical (lifting, building, farm work)" }, "sex": { "enum": [ "female", "male" ], "type": "string" }, "goal": { "enum": [ "lose_fat", "maintain", "build_muscle" ], "type": "string", "description": "Optional. Without it, the answer is maintenance" }, "height_cm": { "type": "number", "maximum": 250, "minimum": 100, "description": "Height in centimetres, 100 to 250" }, "height_ft": { "type": "integer", "maximum": 8, "minimum": 3, "description": "Height in feet, with height_in, instead of height_cm" }, "height_in": { "type": "number", "maximum": 11.9, "minimum": 0, "description": "The inches part of the height, 0 to 11" }, "weight_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight in kilograms, 25 to 400" }, "weight_lb": { "type": "number", "description": "Weight in pounds, instead of weight_kg" } }, "additionalProperties": false }{ "type": "object", "required": [ "age", "sex", "day" ], "properties": { "age": { "type": "integer", "maximum": 120, "minimum": 1, "description": "Age in years. The calculator is for adults; under 18 it says so instead of a number" }, "day": { "enum": [ "seated", "walking", "on_feet", "physical" ], "type": "string", "description": "A normal day, not counting exercise: seated (desk, driving), walking (errands, stairs, a commute on foot), on_feet (teaching, a shop, housework), physical (lifting, building, farm work)" }, "sex": { "enum": [ "female", "male" ], "type": "string", "description": "female or male; the equations and reference values differ by sex" }, "goal": { "enum": [ "lose_fat", "maintain", "build_muscle" ], "type": "string", "description": "Optional. Without it, the answer is maintenance" }, "height_cm": { "type": "number", "maximum": 250, "minimum": 100, "description": "Height in centimetres, 100 to 250" }, "height_ft": { "type": "integer", "maximum": 8, "minimum": 3, "description": "Height in feet, with height_in, instead of height_cm" }, "height_in": { "type": "number", "maximum": 11.9, "minimum": 0, "description": "The inches part of the height, 0 to 11" }, "weight_kg": { "type": "number", "maximum": 400, "minimum": 25, "description": "Weight in kilograms, 25 to 400" }, "weight_lb": { "type": "number", "description": "Weight in pounds, instead of weight_kg" } }, "additionalProperties": false }