ICMR-NIN nutrition for 52 Indian foods: protein, targets by age, cost ranking. Every answer cited.
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Compare several Indian foods side by side on one nutrient (calcium, fibre, iron, protein; default protein).
2-8 food names
Default protein
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Compare several Indian foods side by side on one nutrient (calcium, fibre, iron, protein; default protein).
| Argument | Type | Description |
|---|---|---|
| foods* | array | 2-8 food names |
| nutrient | string | Default protein |
{
"type": "object",
"required": [
"foods"
],
"properties": {
"foods": {
"type": "array",
"items": {
"type": "string"
},
"description": "2-8 food names"
},
"nutrient": {
"enum": [
"calcium",
"fibre",
"iron",
"protein"
],
"type": "string",
"description": "Default protein"
}
}
}Nutrition values for an Indian food (calcium, fibre, iron, protein) per 100 g and per katori, with the source article URL, for 59 foods. Data from ICMR-NIN composition tables.
| Argument | Type | Description |
|---|---|---|
| food* | string | Food name, e.g. rajma, paneer, moong dal |
| nutrient | string | Optional: restrict to one nutrient |
{
"type": "object",
"required": [
"food"
],
"properties": {
"food": {
"type": "string",
"description": "Food name, e.g. rajma, paneer, moong dal"
},
"nutrient": {
"enum": [
"calcium",
"fibre",
"iron",
"protein"
],
"type": "string",
"description": "Optional: restrict to one nutrient"
}
}
}Cost of protein in India ranked cheapest first, in rupees per 10 g of protein, across whole foods and supplements.
| Argument | Type | Description |
|---|---|---|
| budget_inr | number | Optional max INR per 10 g protein |
{
"type": "object",
"properties": {
"budget_inr": {
"type": "number",
"description": "Optional max INR per 10 g protein"
}
}
}Daily protein target in grams for a given body weight and age, using ICMR-NIN and PROT-AGE guidance, plus the per-meal threshold.
| Argument | Type | Description |
|---|---|---|
| age | integer | |
| situation | string | e.g. training, dieting, pregnancy |
| weight_kg* | number |
{
"type": "object",
"required": [
"weight_kg"
],
"properties": {
"age": {
"type": "integer"
},
"situation": {
"type": "string",
"description": "e.g. training, dieting, pregnancy"
},
"weight_kg": {
"type": "number"
}
}
}Search 1,124 Indian nutrition guides by topic and return titles with URLs, for citation.
| Argument | Type | Description |
|---|---|---|
| limit | integer | |
| query* | string |
{
"type": "object",
"required": [
"query"
],
"properties": {
"limit": {
"type": "integer"
},
"query": {
"type": "string"
}
}
}We read every tool's name, description and inputs the way the model will, looking for instructions hidden from you. A clean result means no warning signs, not a guarantee. Scanned Oct 30, 2026.
No readOnlyHint / destructiveHint annotations, so clients can't tell a read from a write without asking.
Fix: Add annotations to each tool, e.g. { readOnlyHint: true } for tools that only read.